Speeding up!

Class with Stevee made a quick transition from relaxing on the floor for an hour to a fast paced, sweaty workout this week. We practiced multiple sets of sun salutations last class, and they were quick! I'm very familiar with the sequence, but going so quickly was a change for me. I felt a bit like I didn't have a chance to fully get into one pose before we were transitioning to the next since I became used to holding each pose rather than creating a flow. The change this class wasn't a good or a bad thing, just a different thing. I wonder what preference I will develop.